What to expect at an in-person Reiki session:

    

      Before your Reiki session, I will likely ask you some questions about your health history and any specific concerns or issues you would like to address during the session. This will help to adapt the session to meet your individual needs.

​

     During the session, you will lie down on a massage table, fully clothed. I will begin by placing my hands on or near your body in a series of specific hand positions. I will then channel the universal life force energy through my hands and into your body, promoting deep relaxation and supporting the body's natural healing process. The session will typically last about 60 minutes, although the length may vary depending on your individual needs. You may feel a sensation of warmth, tingling, or relaxation during the session, but the experience is different for everyone.

   

     After the session, I will gently awaken you and allow you time to rest and integrate the experience. You may feel deeply relaxed or energized after the session, and it is important to drink plenty of water and take time to rest and care for yourself in the hours and days following the session.

​

     Overall, an in-person Reiki session is a safe and gentle form of healing that can help to promote relaxation, reduce stress, and support your body's natural healing process. If you have any questions or concerns about what to expect during a session, I will be happy to answer them and provide guidance and support.