Discover the healing energy of Reiki
Reiki is a powerful healing practise that works by balancing the energy within and around the body, promoting deep relaxation and fostering a state of calmness and inner peace. It can be used to help alleviate physical, emotional, and mental imbalances and can be a powerful tool for reducing stress .
Hello
My name is Maria and I am the founder of Reiki Light. I am a fully qualified and insured reiki practitioner and I am part of UK Reiki Federation (UKRF), the largest Reiki professional organisation in the UK.
As a nurturing and compassionate Reiki Master practitioner, I am dedicated to providing holistic energy to those seeking physical, emotional and spiritual balance. Through intuitive and gentle touch, I aim to channel and balance the body's energy, fostering a sense a peace and revitalization. My prioprity is to create a nurturing environment that encourages individuals to release tension, restore vitality, and tap into their body's natural healing abilities.
Through my volunteer work, both in the charity sector and within the NHS, I am committed to offer tailored Reiki sessions aiming to alleviate stress, reduce pain, and promote a sense of peace and comfort during challenging times.
Reiki benefits
Stress Relief
If you're feeling overwhelmed or stressed, Reiki can help you unwind. It promotes deep relaxation, calms the mind, and helps release tension from the body. It's a gentle way to reset, recharge, and find your balance again.
Emotional Well-Being
If you're going through emotional challenges like anxiety, grief, or mood swings, Reiki offers soothing support. It helps release blocked emotions, leaving you feeling more grounded, peaceful, and open to positive feelings.
Physical Healing
Reiki supports the body's natural healing processes, whether you're recovering from an injury, illness, or surgery. It can help relieve pain, reduce inflammation, and promote faster recovery by encouraging energy flow to areas in need.
Spiritual Growth
Reiki helps deepen your connection with yourself and the world around you. Whether you're seeking clarity, purpose, or inner peace, Reiki can guide you on your spiritual journey by aligning your energy with your higher self.
Overall Balance
Anyone seeking harmony in their everyday life can benefit from Reiki. It restores balance to your mind, body, and spirit, helping you feel more centered, energized, and aligned with your true self.
Reiki can benefit anyone looking for relaxation, healing, or balance in their life. Whether you're feeling stressed, emotionally drained, or physically tired, Reiki helps promote a sense of calm and well-being. It's gentle and non-invasive, making it suitable for people of all ages and health conditions. Whether you're seeking relief from anxiety, chronic pain, or just need to recharge, Reiki can be a powerful tool to restore harmony to your mind, body, and spirit.
How Many Reiki Sessions Do I Need?
The number of Reiki sessions needed varies for each individual, depending on personal goals, health concerns, and energy balance. Below is a general guide to help you decide what may work best for you.
Single Session – Relaxation & Energy Boost
A one-time Reiki session can be beneficial for relaxation, stress relief, and an overall energy reset. Some people feel immediate effects, such as increased clarity, calmness, or emotional release.
3–4 Sessions – Short-Term Healing
For mild stress, sleep disturbances, or emotional imbalances, a series of three to four sessions (weekly or biweekly) can help restore balance and promote well-being. This allows your body and mind time to integrate the healing energy.
6–10 Sessions – Chronic Issues & Deep Healing
If you’re dealing with chronic pain, long-term stress, emotional trauma, or persistent energy blockages, six to ten sessions over several weeks or months may provide deeper healing. Regular sessions support energy alignment and long-term relief.
Ongoing Sessions – Maintenance & Spiritual Growth
Many clients choose to receive Reiki monthly or as needed for continued wellness, stress management, and spiritual development. Regular Reiki helps maintain emotional balance, clarity, and overall well-being.
Every individual is unique—your Reiki journey will unfold at its own pace. If you’re unsure how many sessions you need, we’re happy to discuss a personalized approach that suits you best.
Ready to begin? Book your Reiki session today!
Cherry Tree Therapy Centre
2 Station Parade,
Buckhurst Hill,
Essex, IG9 6EU
"There is always light. If only we're brave enough to see it. If only we're brave enough to be it.”
Amanda Gorman